Details:
Dietary supplement. CreaPure. Naturally & artificially flavored. Optimum Nutrition's CGT10 is an advanced formula that combines three of the most effective ingredients available:

» Creatine, Glutamine, and Taurine. Each serving supplies 5 grams of CreaPure brand Creatine Monohydrate. The patented production method used to produce CreaPure yields a powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other creatine powders is not associated with this product. 3 Grams of L-Glutamine, 2 grams of Taurine, and simple carbohydrates are also included to aid absorption and help round out this all-inclusive formula. Carefully manufactured in the U.S.A.

Suggested Use: As a dietary supplement mix two rounded teaspoons of CGT10 with 4 oz of cold water or your favorite beverage. For best results, consume one serving 45-60 minutes prior to and/or one serving immediately after exercise or use as recommended by a physician or licensed nutritionist. Store in a cool, dry place.