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Tribest - Urban Rebounding: An Exercise for the New Millenium

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Tribest - Urban Rebounding: An Exercise for the New Millenium

Urban Rebounding: An Exercise for the New Millenium

By: JB Berns
Paperback
174 Pages

The new millennium provides us with an opportunity for change. It is an occassion to reflect on the necessity of engagin in a deeper and more integrated relationship between body and mind. The system known as Urban Rebounding brings together the science of the West and the philosophy and practicality of the East, to form a holistic program of exercise in which people of all ages, sizes, shapes, and states of physical condition can participate.

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