Double-Strength SAMe 400
30 Enteric Coated Tablets Sealed In Blister Pack
Best SAM-e 400 contains
400 mg of active SAM-e in each tablet. Doctor’s Best utilizes only the
highest quality Italian SAM-e available on the market. This ensures the
most potent SAM-e product with the highest percentage of the active S,S
form per serving.
S-Adenosyl Methionine
(SAM-e) is derived from the amino acid methionine and is one of the most
important methyl donors in the central nervous system. Methylation
(donation of methyl groups) is an essential process in ensuring the
proper function of a number of organ systems. Methylation occurs
billions of times daily in the many organs of the body. SAM-e is
involved in numerous biochemical reactions in tissues including the
liver, joints and brain. SAM-e is also required for the biosynthesis of
critical neurotransmitters and hormones. SAM-e is the methyl donor that
catalyzes the production of epinephrine, melatonin, glutathione and the
amino acids cysteine and taurine. SAM-e is also known to upregulate
the production of critical membrane phospholipids including
phosphatidylcholine. SAM-e is also a sulfur donor and, for this
reason, is critical for the formation of sulfur-containing proteoglycans
in joint connective tissue.
All SAM-e supplements are not created equal
During the manufacture
of SAM-e, two forms are produced known as the S,S and the R,S isomers.
The S,S isomer is the biologically active form in the human body,
whereas the R,S form is considered to be inactive. Best SAM-e 400
utilizes Italian SAM-e to yield the highest available percentage of the
active pure S,S form on the market. Best SAM-e 400 contains an average
of nearly 74% of the active S,S form. Other SAM-e products contain as
little as only 50% of the active form. A higher content of the active
form yields a more potent product.
The molecule SAM-e
itself is highly unstable. It will degrade quickly in conditions of
heat, light and moisture. To increase its stability, it must be formed
into a salt. It is important to note that SAM-e used for dietary
supplements exists in a number of salt forms. Best SAM-e utilizes the
SAM-e tosylate disulfate salt form. This salt has been the most
extensively utilized form in clinical trials of SAM-e.
Because of the unstable nature of pure SAM-e it is also highly
susceptible to degradation in an acidic environment like the stomach.
To be utilized effectively, it must pass through the stomach for
absorption in the small intestine. For this reason, only enteric-coated
formulas should be used. Best SAM-e tablets are enteric-coated to
maximize the utilization and benefit of the SAM-e by the body.
Benefits
Enhances Mood and Neural Function*
SAM-e has been studied
for decades now for its potential role in enhancing mood and supporting
healthy neural metabolism. In a double-blind placebo trial published in
1976, 30 individuals were given either SAM-e intramuscular injections
(15 mg three times daily) or placebo. Individuals were assessed for
improved mood and affect. It was found that 100% of patients in the
SAM-e group showed significant improvements in mood, while only 30% of
the placebo group showed any improvement.1 The improvement
seen with SAM-e in this trial was rapid, with a response time of between
4 and 7 days.
A second Italian
double-blind placebo controlled study was published in 1987. Again,
individuals showing signs of decreased affect and mood were administered
200 mg SAM-e as daily intramuscular injections, or a placebo, for four
weeks. Each group consisted of 20 patients, with all medial and
laboratory results being normal. Rating scales were used to monitor
changes and the authors found that the treatment with SAM-e was
significantly superior to placebo and was very well tolerated.2
Researchers had known
that SAM-e injections showed benefit in mood enhancement based on the
results of multiple clinical trials. However, with injections, chronic
administration is always challenging. For this reason, oral doses are
superior in terms of ease of administration. Studies were conducted to
assess the efficacy of oral SAM-e preparations. One such study was
published in 1990. In this double-blind placebo-controlled trial,
individuals were given increasing doses of SAM-e from 200 mg to 800 mg
twice daily, or placebo, over the 21 day period of the trial. In the
placebo group, one of the six individuals showed an enhancement of mood
of 50% according to the rating scales, whereas 6 of the 9 individuals
given the oral SAM-e showed a 50% or greater improvement in mood and
affect.3 It was concluded that oral SAM-e, like SAM-e
injections, can significantly enhance mood without significant side
effects.
Another double-blind
placebo controlled trial looked at the effects of administering 1600 mg
of SAM-e, or placebo, daily to 80 women aged between 45 and 59. The
administration took place for 30 days, after which the women were
assessed for improvements. Rating scales were administered at 10 and 30
days. SAM-e supplementation significantly enhanced mood and affect in
the women compared to placebo administration.4 SAM-e was also
seen to be well tolerated, as three women in the placebo group and two
women in the SAM-e group complained of minor side effects which did not
interfere with continuation of treatment.
Two groups of
researchers have conducted analyses of trials that utilized SAM-e for
mood enhancement. One meta-analysis was published in 1994. The
researchers analyzed the efficacy of SAM-e in oral or injection forms
based on published trials dated between 1973 and 1992. The authors
concluded that there was a significant improvement of 17 to 38% seen in
trials of SAM-e compared to placebo response. They state that the
efficacy of SAM-e was superior to placebo and its administration caused
few side effects.5 A second review was published in 2002.
The authors analyzed studies in which SAM-e doses ranged from 200 to
1600 mg daily. They also found a significant effect of SAM-e in
comparison to placebo, with an evident rapid onset of effect at
enhancing mood.6
Promotes Joint Comfort and Mobility*
As a sulfur donor to
connective tissue, SAM-e plays a major role in protecting the integrity
of cartilage tissue. An in vitro trial assessed the actions of SAM-e in
cultured human articular chondrocytes. At a concentration of 10
micrograms/ml, proteoglycan synthesis and sulfate residue incorporation
in chondrocytes was shown to be 60% higher than control levels. Based
on these results, it was shown that SAM-e has a positive influence on
the growth and health of cartilaginous connective tissue.7
In a double-blind trial
with 734 individuals with compromised joint health. SAM-e given orally
at a dose of 1200 mg daily for 30 days was shown to significantly
promote joint comfort compared to placebo, with a high level of
tolerability and low incidence of side effects. The researchers
concluded that SAM-e is a highly effective supplement for enhancing
joint comfort.8
Another trial evaluated
the response of individuals experiencing discomfort in the joints to a
regimen of 1200 mg SAM-e for 1 week followed by 800 mg for the second
week, and then 400 mg for weeks 3 through 8. This open trial of 20, 641
people showed a strong ability of SAM-e to enhance feelings of comfort
within the joints. The treatment was rated as "very good" or "good" in
71% of the participants, with an additional 21% rating the treatment
effect as "moderate".9
In a long-term trial
lasting 24 months, SAM-e was given to 108 participants with compromised
joint function. Individuals were given 600 mg orally per day for the
first two weeks followed by 400 mg daily for the remainder of the
trial. Individuals experienced significant enhancements in joint
comfort, with dramatic improvements noted after 2-4 weeks of treatment.
Improvements continued to 6 months and beyond.10
In addition to the
above studies, a review was conducted in 1987 to assess the results of
SAM-e supplementation in clinical trials for enhancing joint mobility
and function. Over 22,000 individuals had participated in the clinical
trials that were the subject of this review. The author concluded from
his analysis that SAM-e was shown to be highly efficacious, rivaling or
surpassing the effectiveness of other treatments, and also possessing a
high level of safety.11 Because of this, SAM-e may be the
treatment of choice for enhancing joint function.
Supports Liver Health and Detoxification*
SAM-e supplementation
can have profound benefits on liver function. These benefits center
around its function as the major methyl donor in the liver, as well as
its lipotropic activity. SAM-e also enhances the production of the
antioxidant glutathione.
A number of trials have
been conducted showing the ability of SAM-e to support liver
detoxification functions and enhance liver health in individuals
susceptible to toxin-induced liver compromise. SAM-e has the ability to
normalize liver function by increasing the activity of enzymes needed to
upregulate liver detoxification. These effects are comprehensive and
rapid. Dosages used in these studies range from 600 mg to 1600 mg daily
for 2 months to two years.12,13,14 In these trials, significant benefits of SAM-e supplementation were seen over placebo.
Safety
SAM-e has an excellent
safety profile and is considered well-suited for long term use based on
multiple clinical trials. Individuals diagnosed
with manic depression should avoid SAM-e supplementation, as it may
aggravate the manic phase.
Scientific References
- Agnoli A, Andreoli V, Casacchia M,Cerbo R. Effect of s-adenosyl-l-methionine
(SAMe) upon depressive symptoms. J Psychiatr Res. 1976;13(1):43-54.
- De Leo D. S-adenosylmethionine as an antidepressant. Curr Ther Research.
1987;41(6):865-70.
- Kagan BL, Sultzer DL, Rosenlicht N, Gerner RH.
Oral S-adenosylmethionine in depression: a randomized, double-blind,
placebo-controlled trial. Am J Psychiatry. 1990 May;147(5):591-5.
- Salmaggi P, Bressa GM, Nicchia G, Coniglio M, La Greca P,Le Grazie C.
Double-blind, placebo-controlled study of S-adenosyl-L-methionine in
depressed postmenopausal women.
Psychother Psychosom. 1993;59(1):34-40.
- Bressa GM.
S-adenosyl-l-methionine (SAMe) as antidepressant: meta-analysis of
clinical studies. Acta Neurol Scand Suppl. 1994;154:7-14.
- Mischoulon D, Fava M. Role of
S-adenosyl-L-methionine in the treatment of depression: a review of the
evidence. Am J Clin Nutr. 2002 Nov;76(5):1158S-61S.
- Harmand MF, Vilamitjana J, Maloche E, Duphil R, Ducassou D. Effects of
S-adenosylmethionine on human articular chondrocyte differentiation. An
in vitro study. Am J Med. 1987 Nov 20;83(5A):48-54.
- Caruso I, Pietrogrande V. Italian double-blind multicenter study
comparing S-adenosylmethionine, naproxen, and placebo in the treatment
of degenerative joint disease. Am J Med. 1987 Nov 20;83(5A):66-71.
- Berger R, Nowak H. A new
medical approach to the treatment of osteoarthritis. Report of an open
phase IV study with ademetionine (Gumbaral). Am J Med. 1987 Nov
20;83(5A):84-8.
- Konig B. A
long-term (two years) clinical trial with S-adenosylmethionine for the
treatment of osteoarthritis. Am J Med. 1987 Nov 20;83(5A):89-94.
- di Padova C. S-adenosylmethionine
in the treatment of osteoarthritis. Review of the clinical studies. Am
J Med. 1987 Nov 20;83(5A):60-5.
- Frezza M, et al. S-adenosylmethionine counteracts oral contraceptive
hepatotoxicity in women. Am J Med Sci. 1987; 293(4):234-238.
- Frezza M, Surrenti C, Manzillo G, Fiaccadori F, Bortolini M, Di Padova
C. Oral S-adenosylmethionine
in the symptomatic treatment of intrahepatic cholestasis. A
double-blind, placebo-controlled study. Gastroenterology. 1990
Jul;99(1):211-5.
- Mato JM, et al. S-adenosylmethionine
in alcoholic liver cirrhosis: a randomized, placebo-controlled,
double-blind, multicenter clinical trial. J Hepatol. 1999
Jun;30(6):1081-9