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Chrysin

Chrysin, commonly found in the plant Passiflora coerulea, part of the passion flower family. Chrysin has demonstrated an ability to maximize testosterone concentrations by inhibiting aromatase activity. Aromatase is the enzyme responsible for the conversion of androstenedione and testosterone into esterone and estradiol respectively. Testosterone, not estrogen is responsible for increases in lean body mass and strength.

Chrysin can also help block the body from converting testosterone into estrogen. Since most bodybuilders and many athletes are interested in elevating their testosterone levels with supplementation, Chrysin is an ideal supplement to take in conjunction with other testosterone boosters in order to prevent feminizing side effects.

Reduction of estrogen has many other healthy effects on the body as well. Aromatase-inhibiting drugs are used to treat Women with estrogen-dependant breast cancers. The rationale for this therapy is that estrogen is produced by fat cells via a process known as aromatization. Aging men often have excess aromatase enzyme activity, and the result is that too much of their testosterone is "aromatized" into estrogen.