Mega-Pro Creatine Monohydrate
1000 Grams
$32.95
2000 Grams
$59.95
Why Buy Generic when you can have High Quality Mega-Pro Creatine at the same
price
Creatine Monohydrate Description: Our Creatine Monohydrate is made in the USA! Creatine
is a naturally occurring metabolite which helps recycle the body's supply of ATP for
increased energy output, strength and endurance. Research indicates that athletes who
exercise and supplement their diet with Creatine Monohydrate may increase the total
Creatine pool within the muscle. Creatine Monohydrate is research proven to help increase
peak power and delay fatigue during high intensity intermittent exercise (1). Mega-Pro
Creatine Monohydrate is 100% pure Creatine Monohydrate.
Creatine Monohydrate References:1. Birch, Noble, Greenhaff; Influence of Dietary Creatine
Supplementation on Performance During Repeated Bouts of Maximal Isokinetic Cycling in Man;
Queens Medical Center, UK; 1994
Creatine is formed in the liver and kidneys. From there, 95 percent of it goes to the
muscles and forms creatine phosphate, which boosts the body's manufacture of the
energy-producing molecule adenosine triphosphate (ATP). Loading with creatine allows
muscle fibers to work harder for a longer time before the body runs out of ATP. This
allows for a heavier more intense workout as creatine can fuel muscle development at a
greater speed.
Creatine is found in a variety of foods in various concentrations - the
"richest" source of creatine is lean red meat - 2.2 lbs of steak contain
approximately 5 grams of creatine. Vegetarians have been shown to have lower creatine
storages than meat eaters. But just storing, let alone cooking meat, diminishes its
creatine levels.
Creatine monohydrate may do much more than make you stronger and allow you to recover
faster between sets: it could also help you pack on the pounds! There's a reason for that
- when the muscle absorbs creatine, it also brings water in with it. This promotes a
phenomenon called "cell volumizing" or "cellular hydration." Now, when
a muscle cell is "hydrated" (holding more water), it gets bigger - fuller - and
rounder!
Researchers recommend five grams (usually a teaspoon) dissolved in liquid and taken
four times a day for five days to load your muscles. From there, 5 grams a day - will keep
levels sufficiently high.
Source: The Natural Way - Aug. - Sept., 1995
1996 - Supplement Review
Creatine Monohydrate Creatine Monohydrate
Recent research in human sports science indicates that if you supplement a normal diet
with creatine monohydrate it will increase the creatine content in the muscles. In a study
that was published in Clinical Science, muscle creatine concentrations went up by more
than 35% in the exercising muscles of subjects who took creatine supplements several times
a day. This work, which shows that creatine supplementation can help improve an athletes
performance times in sprint events, was completed by Eric Hultman, Ph.D., who in the early
1960s produced the original research on the importance of carbohydrate loading in
increasing time to fatigue during endurance exercise.
Creatine
Monohydrate
Creatine Monohydrate Ingredients: 100% pure Creatine Monohydrate. Not derived from animal
sources. 1000 gms. of pure Pharmaceutical Grade Creatine Monohydrate.
Regular Retail $89.85 Per Kilo
Creatine Monohydrate 330 Gms.
Our Price:
$15.50
Creatine Monohydrate 1 Kilo 1000 gms
Our Price: $32.95
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